Alheim
The Abundance of Life – Dancing with Biodanza Biodanza invites you to make space for your own experience and encounter yourself in a new, dynamic way. Music, movement, and human connection come together in a varied experience in which it is not perfect dance technique that matters, but personal feeling and the joy of movement. The guidance is sometimes activating and humorous, sometimes poetic and calm, sometimes challenging, and always designed with great mindfulness and appreciation. This creates a protected setting in which everyone can follow their own movements and arrive fully within themselves. The courses are aimed at people who want more vitality, creativity, and mindfulness in everyday life and would like to do something good for their well-being. Movement may be both powerful and gentle—just as feels right in the moment. No special prior experience is necessary. A fixed dance partner is not required either. Biodanza can be experienced alone or together with others and offers space for connection, joie de vivre, and new impulses. Those who would like to take part regularly can use the autumn dates as an ongoing series of Biodanza evenings and repeatedly take time for movement, music, and their own experience. Registration is possible until noon on the day of the event.