Bad Camberg
You will learn about the applications and their healing effects: in the bathhouse you can try everything out and then know what you can do to stay healthy and fit. Each participant may bring a towel, bathing shoes, and short clothing for the practical applications. PARTICIPANTS: maximum 10 DURATION: approx. 1.5 hours COURSE LEADER: Kneipp health educator Antje Martin REGISTRATION: Tourist Information, Tel. 06434 202411, kurverwaltung@ bad-camberg.de MEETING POINT: 6 p.m. at the bathhouse, Badehausweg 1
In this workshop, you will learn how to use the five Kneipp elements - water, exercise, nutrition, medicinal plants, and a balanced lifestyle - to bring body, mind, and soul into balance and support your well-being in a natural way. The focus in autumn is on more energy, inner balance, and a good mood during the darker season. You will learn how small changes in everyday life - from invigorating water treatments and exercise in the fresh air to conscious periods of rest and a balanced diet - can help bring body and soul into harmony. Together, we will discover practical ideas from Kneipp teachings that help you draw new strength even on grey days and get through the season with greater serenity. Suitable for anyone who wants to do something preventative for their health - no prior knowledge required PARTICIPANTS: Maximum 10 REGISTRATION: Tourist Information Tel. 06434 / 202411, kurverwaltung@bad-camberg.de
