Kassel
Slowing down through aimless, mindful strolling. Immerse yourself in the forest with all your senses and enjoy the peace and quiet. Participants open themselves to nature - feeling, hearing, discovering and enjoying the forest and its atmosphere in a special way. The group finds a cozy spot and closes their eyes. What does the air smell like? What does the rustling of the leaves sound like? In hectic everyday life, letting go is not always easy. In a guided forest bathing session, this can work very well and turn the "bath in the forest" into a relaxing experience. Route length: 1.5 km Nature Park Guide: Gudrun Franke-Braun
