Rotenburg an der Fulda
Sometimes it doesn’t take much to come back to yourself: a conscious breath, a warm moment, and the time to simply let go for a while. At Breath & Cacao, mindful breathwork combines with the special atmosphere of a cacao ritual to create a soothing break from everyday life. Through conscious breathing, you can perceive your body more intensely, come to rest, and focus fully on the present moment. The breathing exercises invite you to release tension and feel new energy. This is not about performance, but about conscious experience and about noticing your own body and its needs. Cacao also takes center stage — valued for centuries and often referred to as the “food of the gods.” Its warm, distinctive aroma appeals to the senses and, together with the ritual, creates a cozy, unhurried atmosphere. The cacao invites you to savor, pause, and be present. Whether you already have experience with breathwork or cacao rituals, or are simply curious about a new form of relaxation: you can immerse yourself in the experience and find your own rhythm. Look forward to a special break in which everyday life can fade into the background for a while — to breathe deeply, let go, feel, and recharge.
Pure relaxation and warmth for the heart – treat yourselves to a soothing break from everyday life and immerse yourselves in an evening full of warmth, enjoyment, and deep relaxation. Around the winter solstice and the Yule festival, we invite you to pause, come to rest, and consciously immerse yourselves in the special energy of this time. While the days are short and the nights long outside, together we create a protected space in which you may simply be, let go, and draw new strength. We form a circle of individuals and experience what connectedness can feel like in a community. At the center is cacao, which we consciously enjoy with all our senses. Its warm, grounding effect accompanies you on the path to deep relaxation and invites you to arrive fully in the present moment. A guided meditation with relaxing elements supports you in leaving everyday life behind. Soothing scents, warm light, and a lovingly designed feel-good setting appeal to the other senses as well and make the evening a holistic experience. Look forward to cacao, warmth, scents, light, peace, and pure enjoyment. Let yourself go, take a deep breath, and give yourself a moment in which nothing needs to be achieved. An evening for arriving, feeling, and enjoying – together and yet entirely with yourselves.
Some evenings feel especially good in community. Especially on December 24, it can be lovely to spend this evening among like-minded people and share it together. In a protected, mindful setting, you can shape the evening entirely according to your own rhythm and needs: either you are there from the beginning, or you join only for the second part; you can also take part in just the first section. The *first section* invites you to pause with a cacao ritual and a strengthening meditation. In this setting, oracle cards may be drawn, often offering supportive guidance and fascinating synchronicity. 5:00 p.m. – approx. 7:00 p.m. In the second part, we enjoy our cozy get-together with conversation, snacks, non-alcoholic winter punch, and whatever naturally unfolds in the group. 7:00 p.m. – approx. 9:00 p.m. Preparation option - We enjoy the evening without alcohol. - Feel free to bring snacks you have prepared yourself. Do you live farther away and would like to treat yourself to a little break? You can find accommodation here: [https://rotenburg-erleben.de/pensionen/](https://rotenburg-erleben.de/pensionen/)
